Tonight on Kellow's Bootlaces...

Alan Gow and Steve Perryman on the show

Don't forget to tune in to tonight's edition of Kellow's Bootlaces on Radio Exe 107.3FM at 7pm.

Kirky and Fullsy (and producer Matt) will be joined in the studio by current City star Alan Gow and the Grecians' Director of Football Steve Perryman.

Both will undoubtedly will be forced to face the 'One Minute Challenge', as well as chewing the fat with the hosts on all the weekend's action and looking forward to trips to Bradford and Gillingham.

And you can listen to the show anywhere in the world via www.radioexe.co.uk, or catch up by downloading the podcast from iTunes.